Menopause is dreaded by all women not because it is the phase of life that marks the end of the fertility era of a woman, but because it brings so much upheaval both mentally and physically.
Be reasonable in the expectations that you make of your menopause body.
Symptoms of Menopause
Menopause is a normal change in a woman's life when her period stops. It is often called the "change of life." During menopause, a woman's body slowly makes less of the hormones estrogen and progesterone. This often happens between the ages of 45 and 55 years old. A woman has reached menopause when she has not had a period for 12 months in a row, and there are no other causes for this change. As you near menopause, you may have symptoms from the changes your body is making. Many women wonder if these changes are normal, and many are confused about how to treat their symptoms. You can feel better by learning all you can about menopause, and talking with your doctor about your health and your symptoms. If you want to treat your symptoms, your doctor can tell you more about your options and help you make the best treatment choices.
Every woman's period will stop at menopause. Some women may not have any other symptoms. But as you near menopause, you may have these symptoms:
* Vaginal changes. The vagina may become dry and thin, and sex and vaginal exams may be painful. You also might get more vaginal infections.
* Hair loss or thinning. Hair thinning or loss is a problem for some women.
* Depression. Some researchers believe that the decrease in estrogen triggers changes in your brain, causing depression.
* Thinning of your bones. This may lead to loss of height and bone breaks (osteoporosis).
* Urinary problems. You may have leaking, burning or pain when urinating, or leaking when sneezing, coughing, or laughing.
* Lack of concentration. You may become forgetful.
* Mood changes. May include mood swings, depression, and irritability.
* Changes in your period. The time between periods and the flow from month to month may be different.
* Abnormal bleeding or "spotting." This is common as you near menopause. But if your periods have stopped for 12 months in a row, and you still have "spotting," you should talk to your doctor to rule out serious causes, like cancer.
* Sex drive decreases. You may have less interest in sex and changes in sexual response.
* Weight fluctuation. Weight gain or increase in body fat around your waist.
* Hot flashes ("hot flushes"). You get warm in the face, neck and chest.
* Night sweats and sleeping problems. These may lead to feeling tired, stressed, or tense.
Among the best advice for menopause help, is to exercise vigorously every day for at least 20 minutes so your bone density will be preserved.
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CLEVELAND----An evaluation of the safety and effectiveness of local vaginal estrogen therapy for the treatment of vaginal atrophy, a frequent complaint of postmenopausal women, has just been released by The North American Menopause Society .
Wyeth's Pristiq helps menopause hot flashes - trials (Reuters via Yahoo! India News)
SAN DIEGO (Reuters) - Wyeth's experimental drug Pristiq alleviates symptoms of menopause such as hot flashes without a significant impact on sexual function, researchers said on Tuesday, but the degree of relief falls short of that seen with estrogen therapy.
The body's immune system, which normally fights off diseases, mistakenly attacks a part of its own reproductive system.
In this manner the ovulation ceases, and with it a host of hormones which regulated it for a couple or so decades fall useless and are found in lesser and lesser amounts.
Hormone Treatment And Talking To Your Doctor
On the other hand, the chemicals are fast acting and bring great relief.
Do Not Let Menopause Anxiety Interfere With The Quality Of Your Life
But is this really true?
Factors That Connect Itching And Menopause
A hysterectomy is a medical procedure that involves an operation to remove the woman's uterus.
One of the emerging trends and also highly accepted ones are vitamin for menopause treatments.
The menopause HRT is indeed one of the best possible treatments that are available today in terms of time of relief.
A hot environment, eating or drinking hot or spicy foods, alcohol, or caffeine, and stress can bring on hot flashes.
In some cases injections are given to supplement it fast and safely.
Even if she chose to be a home maker, she would be too totally entrenched in the daily chores of the house and the providing of all comforts to all her family to be able to take a break and indulge in her annoying pre-menopause symptoms.