Natural Hormone Treatmentsalternative Therapies

The mood swings are real.

Yes, in fact there is a test called 'menopause test' which will confirm to a medical practitioner that the women has reached the post-menopause stage.

Natural Hormone Treatments/Alternative Therapies


You may want to consider alternatives to hormone therapy to ease menopausal symptoms. Some women decide to take herbal, natural, or plant-based products to help their symptoms. But there is not enough evidence to know if treatments like these are helpful. Tell your doctor if you are taking any of these treatments. They may have side effects or make another drug not work as well. Some of the most common ones are:

* Bioidentical hormone therapy. Bioidentical hormones are custom-mixed formulas containing various hormones that are chemically identical to those naturally made by your body. These over-the-counter products are marketed as being tailored to a woman's individual hormone needs. There are two main types of Bioidentical hormones:
1. Those that are FDA-approved and commercially available with a prescription
2. Those that are mixed on an individual basis for women in compounding pharmacies, which are NOT FDA-approved
* Soy. This contains phytoestrogens (estrogen-like substances from a plant). Some research has shown that soy food products can help with mild hot flashes. Other research suggests that women who have been diagnosed with estrogen-dependent breast cancer should be cautious with their soy intake. Eating large amounts of soy products could be harmful for women with this type of breast cancer.
* Other sources of phytoestrogens. The active ingredients in most dietary supplements for menopause are phytoestrogens chemicals found in plants that may act like the estrogen produced naturally in the body. These include herbs, such as black cohosh, wild yam, dong quai, and valerian root.

It is important to know that alternative therapies can affect medical care by introducing personal belief systems that are not typically a part of the doctor-patient relationship.


More Menopause Information

Hence, if you want it to work, you will have to cooperate with it.

However, since a lot of risks are involved as well, tend to navigate towards herbal alternatives.

Food for thought on menopause (Rochester Democrat and Chronicle)
What you eat can help you manage some symptoms of menopause.
Menopause Brings Midlife Adventure (The Boston Channel)
Menopause can mean hot flashes, night sweats and fatigue. But it's also a chance to redefine your life.
Menopause Brings Midlife Adventure (Fox 12 Oregon)
It's girl's night out for a group of 40 and 50-something South Florida women who are all going through the midlife adventure known as menopause. Six years after they began their weekly tradition, it's still going strong.
Oestrogen levels, an important factor for osteoporosis in both men and women (ANI via Yahoo! India News)
Washington, May 11 (ANI): A new research at Washington University School of Medicine in St. Louis has shown that low amounts of active oestrogen metabolites also can increase osteoporosis risk in both men and women. For women, low oestrogen levels after menopause have been considered an important factor, though there are numerous factors that can cause bone loss. "Most people don't ...

This is why menopause and hair loss is not really considered a serious pair.

Other Menopause Article Snippets

The menopause, as mentioned earlier, is just a passing phase in a woman's life.

Thyroid Menopause Effects - Things Every Woman Should Know
Most women do not even believe that it can happen to them at 38 or 40 years old since they associate it with "old" and the late thirties and early forties are by no means 'old'.

Preganacy During Menopause Is It Possible
The depression and mood swings have been widely attributed to the reducing amounts of hormone levels in the pre-menstrual period of a woman life.

Stress And Menopause Fatigue
Ironically the treatment of deficiency in the estrogen levels also causes weight gain.


A few steps in understanding her at this difficult time will go a long way in cementing the marriage, and you will have the satisfaction of helping your spouse in one of he most difficult phases of her life.

These too have been associated with cancer and dangerous blood clots.

  • Healthy women should have their blood pressure checked every 2 years while others may need it checked more often.
  • The female hormones estrogen and progesterone, which are important in regulating the menstrual cycle and having a successful pregnancy, are produced by the ovaries, two small oval-shaped organs found on either side of the uterus.
  • More research is needed to see if estrogen plus progestin affects ovarian cancer riskand on other aspects of menopausal hormone use.
  • Recent findings about risks of long-term menopausal hormone therapy do not apply to use of birth control pills, which have not been found to increase breast cancer risk.

 

 

Menopause Article Snippets

"This is because they never feel old enough to be menopausal, and tend to ignore or make he symptoms less important in their minds in their effort to deny the fact that menopause may have set in, or is setting in."

 

Thyroid Menopause Effects - Things Every Woman Should Know

"The vagina may become dry and thin, and sex and vaginal exams may be painful."

Stress And Menopause Fatigue

"There will be wild mood swings and irritability coupled or followed by depression bouts."

Early Menopause Symptoms And Ways To Cope With It

"This is why menopause and hair loss is not really considered a serious pair."

Preganacy During Menopause Is It Possible

"Among the best advice for menopause help, is to exercise vigorously every day for at least 20 minutes so your bone density will be preserved."

 

"You are not expected to play the menopause martyr and suffer in silence."